Clear Out Emotional Debris To Set Yourself Free...

Working through psychic gunk, old pains and resentments, precedes the cultivation of happiness. We can’t put on a happy face and think that this is genuine well being. Authentic joy is hard won. It comes from have done underlying work that clears out psychic debris and sets us free.

Freedom is a challenging experience. I was tending to Social Media and came across a post that read, “If you have a self, you don’t have others.” I reposted it on Facebook and Twitter and was surprised at the number of likes and reposts. People can understand the importance of setting the self free, to include from inappropriate or unhealthy relationships and patterns of relating.

Emotional debris clings to dysfunctional relationships. Someone shared a dream in which cockroaches travelled head to toe over them and another person with whom they were involved. They complained of feeling stifled in the relationship, unfree. “I’ve learned that for me when cockroaches show up in dreams, they’re about denial. I’ve been in denial about how unhappy I’ve been in this relationship. We’ve tried, but there doesn’t seem to be any fixing it. It’s time to move on.” Their bug infested dreams stopped once they understood the dream and acted on its guidance.

I saw this person many months later and they commented that energy had been better since ending the dysfunctional relationship. They set themselves free by clearing out emotional gunk, dysfunctional relating and an irretrievable relationship. Happiness and well being slowly returned once they met the challenge of freeing the self and in turn finding their way back to emotional and spiritual equilibrium.